Frank Ra - Author of A course in happiness

 

Who is Frank Ra?

frank is creating awareness about AmAre as an inspirational, strategical, tactical, assessment and outreach tool to facilitate living a happy, meaningful and fulfilling life. He settled in beautiful British Columbia, Canada. He is a Dharma instructor, advaitan, being in becoming; has been coaching and working in eCommunication since late 1995; he studied Dharma, Business, and graduated in International Relations and Diplomacy.

 

What does AmAre means?

AmAre: happines and meaning. In Italian, means “to love”; in English, interconnectedness: (I)Am (we) are. As a framework for happiness, AmAre stands for being:
* A – Aware and Accepting
* M – Meaningful and Motivated
* A – Active and Attentive
* R – Resilient and Respectful
* E – Eating properly and Exercising

 

Frank Ra: related links

Authentic Happiness Formula: A course in happiness and meaning: blog about happiness
A course in happiness, meaning, motivation, and well-being: book about happiness and meaning
Institute of Subjective Well-Being (ISWB): book about happiness and meaning